Stress Doctor Metairie, LA
Stress Doctor Metairie, LA
At Infinite Health Integrative Medical Center, a stress doctor Metairie, LA residents trust is well aware of how stress can wreak havoc on the human body. For some people, stress can feel like their heart is pumping wildly out of their chest. And for others, stress can show itself through unexplained rashes on the skin. Stress is a part of life, and it is not always a negative thing. Stress can give you the energy you need to meet a deadline at work, or motivate you to make positive changes in your life.
But when this stress is prolonged it can have drastic impacts on overall wellness, resulting in pains, aches, and other symptoms. If you are trying to manage stress and are interested in learning about ways to take care of yourself, call Infinite Health Integrative Medical Center today. Our friendly client care representatives are friendly and happy to assist you.
Here are the many ways that stress can impact the body, that you may not have realized before:
You need to have an immune system that is strong in order to fight off disease and ailments. However, stress weakens the automatic defenses of your body. With stress, you are more likely to catch seasonal colds, the flu, and more. You can take care of your immune system through healthy eating and exercise. Furthermore, by using stress reduction strategies you can help maintain a strong and properly functioning immune system.
Symptoms related to depression and anxiety can arise when stress is rampant. Stress can reduce the joy you feel when participating in hobbies. To cope with stress, many people eat poorly and don’t exercise, which only exacerbates the problem. If you are feeling down in the dumps and stress is the culprit, please know that it happens to all of us. Our Lousiana stress doctor in Metairie can help you get back to a better state of mental health. All you have to do is call us today!
Gut and Digestion
Most people who have experienced high amounts of stress, have felt the pang in their gut. This isn’t a coincidence, as stress can cause the digestive system to go awry, resulting in symptoms such as constipation, pain, gas, diarrhea, and irritable bowel syndrome. Keep in mind that when stressed, we tend to want to eat less or more, which can lead to diets that aren’t healthy for us. If stress is surging, it isn’t uncommon to have nausea and/or vomiting too.
Infinite Health Integrative Medical Center
We know that stress is a contributor of many symptoms and illnesses. We hope that if you are struggling with stress, that you consider speaking with our team today for support. If you are ready to take control of your health, call Infinite Health Integrative Medical Center to schedule a consultation with a LA stress doctor in Metairie at your next earliest convenience.