This week on the "Your Infinite Health Podcast," we continue the insightful conversation with Dr. Prudence Hall, MD.
Dr. Hall is a renowned expert in women's health and hormones, with decades of experience in functional medicine.
In this raw interview, Dr. Hall shares valuable information on sleep improvement, optimizing thyroid function, and the importance of hormonal balance during menopause.
She also discusses her book "Radiant Again and Forever" and the challenges women face during this stage of life.
CLICK HERE to listen to the full episode and join in as we delve deeper into these topics and explore natural remedies and solutions for overall health and well-being.
Takeaways
1. Sleep disturbances are common during menopause.
2. Understanding how to optimize thyroid health can contribute to overall hormonal balance.
3. Women experiencing menopause often face a multitude of challenges, both physically and emotionally.
Connect with Dr. Prudence Hall: Website: https://www.thehallcenter.com/
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