Unlock the Power of Hormones: Your Guide to BHRT

At Infinite Health Integrative Medical Center, we’re dedicated to helping you feel your best. Our mission is to extend your health span through optimizing hormones, metabolism, mind-body interactions, and overall physical health. We exclusively utilize bioidentical hormone replacement therapy (BHRT) from a hormonal perspective.

The Science Behind Hormone Optimization

How can you get your hormones working for you, especially when using replacements? We’ve analyzed the science and our real-world results over the past 15 years. Here, we've ranked 10 BHRT methods from 1 to 10. We consider how they improve your body, guard against diseases, and even reverse the effects of aging. Here’s an overview based on complex data and a wealth of experience.

1. Hormone Injections: The Gold Standard (9/10)

What Are They?

Injections are customized based on individual biological needs. They typically contain bioidentical estrogen (E2), testosterone (T), vitamin D3, and B12. We often use cycling oral progesterone to mimic natural bodily cycles, particularly for post-menopausal women or those with low hormone levels.

Why They Rock

Our clinic’s data, gathered from approximately 100 women, shows these injections do more than alleviate symptoms. They can rewind biological age by 9 to 11 years on average, with some experiencing up to a 20-year reversal. This data is supported by studies in the Journal of Clinical Endocrinology & Metabolism (2024). The benefits are numerous: testosterone boosts muscle mass and libido, while estrogen alleviates hot flashes and revitalizes tissues.

2. Hormone Pellets: Steady but Stiff (7/10)

What Are They?

These are small implants placed under the skin that release selected hormones like estrogen and testosterone over months.

Why They’re Solid

Research published in Menopause (2024) indicates that hormone pellets maintain stable levels in the body. They effectively reduce hot flashes and enhance energy levels.

The Downside

A major drawback is the inability to adjust dosage once inserted. Furthermore, the evidence linking pellets to disease prevention, such as osteoporosis, is limited. While they are effective, they lack the flexibility of injections.

3. Hormone Suppositories: Targeted Relief (6/10)

What Are They?

Suppositories can be vaginal or rectal, delivering hormones like estrogen, progesterone, and testosterone.

Why They Help

Vaginal estrogen significantly alleviates dryness and discomfort, ensuring optimal health. However, the absorption and effectiveness can vary and may present challenges with partner exposure.

Limitations

While useful for targeted issues, they don’t contribute much to overall health or aging reversal. There is no significant data supporting their role in slowing down the aging process.

4. Hormone Creams: Decent but Uneven (6/10)

What Are They?

Creams applied to the skin for hormone delivery.

Why They’re Okay

Approved creams effectively ease hot flashes and support reproductive health, as noted in Obstetrics & Gynecology (2004). Their absorption is better than patches.

The Catch

Absorption levels can vary widely, and there are concerns about contact exposure with partners. They also lack the precision and adaptability provided by injections, with no evidence linking them to reversing biological age.

5. Timing Hormone Doses with Your Body’s Clock: A Smart Tweak (5/10)

What Is It?

Aligning hormone intake with your natural body rhythms, such as taking progesterone at night.

Why It’s Neat

Some small studies published in Frontiers in Endocrinology (2023) suggest that evening progesterone may help improve sleep. Morning estrogen aligns hormone levels with daytime energy peaks.

The Reality

While clever, there’s limited evidence supporting their ability to rebuild tissues or significantly fight aging compared to injections. The absence of nighttime hormone administration in certain cases may lead to a "progesterone hangover" effect, characterized by daytime drowsiness.

6. Hormone Patches: Overhyped and Underwhelming (4/10)

What Are They?

Sticky patches that deliver estrogen through the skin.

Why They’re Hyped

Studies from JAMA (2007) suggest they can reduce hot flashes and improve bone health with fewer clotting risks.

Why We’re Skeptical

In our 15 years of experience, patches have often underperformed. Many patients experience inconsistent absorption, leading to lackluster results that can be comparable to a placebo effect.

7. Supplements for Hormone Health: A Small Boost (4/10)

What Are They?

Supplements such as DHEA or zinc aimed at hormone support.

Why They’re Modest

DHEA can provide a minor boost to both estrogen and testosterone levels, enhancing libido among other benefits, according to a study in Journal of Clinical Endocrinology & Metabolism (2019).

The Truth

While supplements can provide a minor supporting role, they cannot replace the efficacy of injectable therapies. They serve as adjuncts rather than primary solutions.

8. Biohacking Diets: Eat Well, But Don’t Expect Miracles (3/10)

What Are They?

Diets that emphasize specific foods to enhance hormonal balance.

Why They’re Basic

Nutritional components like omega-3 fatty acids might reduce inflammation, as noted in Nutrients (2023). However, no research supports that they directly influence BHRT efficacy.

The Deal

While healthy eating is beneficial for overall well-being, it doesn’t directly impact hormonal levels as BHRT does. A diet low in inflammation can promote longevity and should serve as a foundation for biological age reversal.

9. Herbs for Hormone Support: Hype Over Facts (3/10)

What Are They?

Natural supplements like black cohosh or maca used for hormonal effects.

Why They’re Iffy

Some studies suggest black cohosh can help with hot flashes, and maca may enhance libido. However, these effects are often marginal, barely exceeding placebo outcomes.

The Bottom Line

Herbal remedies lack the robustness of major BHRT methods. They are only supportive in nature, rather than transformative.

10. Glandular Supplements: Skip These (2/10)

What Are They?

Supplements derived from animal glands, such as adrenal or thyroid.

Why They Flop

There is minimal evidence supporting their usage—any hormonal elevation they provide has negligible effects, as highlighted in Endocrine Reviews (2018).

Our Advice

It's best to avoid these supplements and invest in more effective hormone therapies.

Why Injections Win Big

Injections stand out because they are adaptable and can be tailored based on blood tests. We monitor hormone levels every three months and make necessary adjustments based on biological age testing, proving they're slowing your biological clock. Hot flashes diminish, energy levels rise, muscles strengthen, and bones remain robust—all while making your DNA appear younger. Other methods, like pellets and creams, have their benefits, but they cannot match the impact of injections.

Are you ready to explore the transformative effects of BHRT with us? Schedule an introductory consultation today at www.YourInfiniteHealth.com. Let's discuss how we can help you turn back the clock with trustworthy, scientific approaches.