LeNae, Author at | Infinite Health Integrative Medicine Center, Lake Charles and New Orleans LA

Tips on Treating Joint Swelling at Home

Swollen joints can be a deal breaker when it comes to having fun. They are painful, uncomfortable and can put a damper on anything from the wildest of dance parties to the simple daily walk up and down the stairs. The cause of swollen joints is infla...

Exercises for Optimal Joint Health

Exercise is important for all of us. Whether you a...

Meditation Tips for Beginners

Meditation is a mind training approach that often ...

The Importance of Vitamin D for Your Health

Doctors often advise patients to ensure they get t...

The Importance of Vitamin B for Your Health

Vitamin B isn’t one vitamin, but an umbrella cov...

What to Do Before Seeing a Doctor for Hip Pain

If you are feeling pain in your hip, a doctor’s ...

Benefits of Stem Cell Therapy

Stem cell therapy harnesses the body’s own h...

Winding Down: Breathing Techniques for Stress Relief

It’s not uncommon for people to feel overwhelmed...

Anti-Ageing Nutrition Tips

It’s never too late to try and slow down or even...